A lot of people drink tea for the taste, and every type of tea can benefit your body. In this list, you can find
all the benefits for every type of tea! You also don't want to lose the benefits of your tea!
1 - Green Tea
Green Tea has a lot of antibodies in it, and flavonoids, and other benefits to fight diseases, plus it improves the blood flow and the blood circulation and in decreasing cholesterol.
White tea, just like Green Tea, also has much more antibodies in it, helping in removing the remains of the diseases. It also helps in removing inflammations and problems in your body. White tea can also pause the growing of Colon Cancer temporarily. It also has small caffeine, making it your best option to resort to, incase you want to get rid of caffeine addiction.
3 - Black Tea
Black tea has Polyphenols, which can help greatly in increasing immunity, and in growing the good bacteria inside your stomach, and it can also heal your digestive system! On top of that, it can also reduce stress so fast, if you drink it daily!
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