Sometimes, you don't have to be on a strong diet, and push yourself in physical exercises, just to lose weight. Instead, you can just depend on these 3 types of food and you'll get slim fast!
Cucumber, for example, helps greatly in losing weight, because it has low carbohydrates and fibers that make you feel your stomach is already full., aside that water itself can speed up metabolism
Broccoli plays a really good role at losing weight, too. It has a lot of fibers that makes your stomach full.
Oats also has a lot of fibers, and just to increase its nutritional value, you can eat it with yogurt!
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