6 natural ways to whiten teeth

At most times, even when you brush your teeth, and you do your best and keep them bacteria free, your teeth stays yellow still. Here are some ways to whiten your teeth:


1 - Baking Powder and Hydrogen Peroxide:
Using the mixture of Baking Powder and Hydrogen Peroxide as a mouthwash everyday for 6 weeks can remove yellowness for a really, really long time.



2 - Coconut Oil
Using Coconut Oil as a mouthwash can also help in removing the yellowness.



3 - Apple Vinegar
Rinsing Water and a little bit of Apple Vinegar for 30 seconds also helps greatly in removing the yellowness. Just make sure to spit all of it, as Apple Vinegar can cause damage due to its highly concentrated acids.



4 - Fruits' Peels
You can rub banana, orange or lemon's peels on your teeth for 2 minutes, and they help greatly in removing the yellowness.



5 - Active Coal
Placing active coal on your teeth and distributing it on all of your teeth and waiting for 2 minutes daily will also greatly help in removing the yellowness, because of the chemical compounds in Active Coal



6 - Fruits and Vegetables
Fruits and Vegetables really help in improving the overall health of a human, so afterall, make sure to eat enough Fruits and Vegetables

4 Fruits That Help Keep Your Teeth Bacteria Free

1) Apple

Apples help on cleaning your teeth, because it has fibers that work on removing remnants of food, and helps on keeping your mouth overall healthy.

2) Kiwi
Some think that Kiwi is from the type of acidic fruits that can hurt your teeth. But in reality, it has fibers and calcium, which both help on removing acids and protect teeth.

3) Pineapple
Pineapple is considered one of the fruits that can help clean and whiten your teeth, where it has enzymes that help on removing the blackness on teeth naturally.

4) Strawberry

Strawberry sits on top of the list of the most fruits that can keep a human healthy because it has Vitamin C which helps human body to make Collagen. Collagen is the protein that which helps keeping your body healthy, so make sure to eat 6-4 strawberries everyday!