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Saturday, August 1, 2020

4 Fruits That Help Keep Your Teeth Bacteria Free

1) Apple
Apples help on cleaning your teeth, because it has fibers that work on removing remnants of food, and helps on keeping your mouth overall healthy.

2) Kiwi
Some think that Kiwi is from the type of acidic fruits that can hurt your teeth. But in reality, it has fibers and calcium, which both help on removing acids and protect teeth.

3) Pineapple
Pineapple is considered one of the fruits that can help clean and whiten your teeth, where it has enzymes that help on removing the blackness on teeth naturally.

4) Strawberry
Strawberry sits on top of the list of the most fruits that can keep a human healthy because it has Vitamin C which helps human body to make Collagen. Collagen is the protein that which helps keeping your body healthy, so make sure to eat 6-4 strawberries everyday!

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